Ayurveda can help! We can help!
Each night, millions of people in the world. struggle to fall asleep or remain in that mode for
long. For some this is only a brief problem, but for others Insomnia can become a severe,
ongoing struggle for life.
So, how common is insomnia among adults? Check out:
- As many as 30 to 35% have brief symptoms of insomnia.
- Almost 15 to 20 % have short-term insomnia disorder, which lasts less than three months.
- Approximately 10% have chronic insomnia disorder, which occurs at least three times in a week, for at least three months.
Chronic insomnia can negatively impact your health and increase the risk of depression as well as high blood pressure. It also can lower the quality of your life. Check out these common symptoms:
- Inability to focus or concentrate
- Poor memory
- Mood swings
- Daytime sleepiness
- Low motivation or energy
- Increased errors or accidents
Insomnia can lower your performance at school and also work. One study estimated that an employee with insomnia loses about eight days of work performance each year! These are indeed staggering figures. For the entire U.S. workforce, this adds up to an estimated $63 billion in lost work performance due to insomnia each year.
Ayurveda has the answer to all your problems involving insomnia.
What should you do if insomnia is having a negative impact on your sleep quality, health or daytime functioning?
The Rhythms Of Life Custom blended, Herbalist supervised, fresh Herbal Insomnia relief. 15 days supply, 30 days supply will turn things around for you.
Our wellness manager will get in touch with you to ask few questions and Herbalist will instruct the herbal formulation. After that we will create your custom package and send it away. It is as simple as that.