WHO defines Health as a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. Ayurveda defines Wellness when Doshas (humor) are in a state of balance, Agni (digestive power) is working properly, the Dhatus (tissues) are actively engaged in nutritive process, the malas (excretory function) are eliminated naturally from the body, the consciousness, sense organs & mind are in a pleasant state.
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